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kin-dred (noun); similar in kind, sharing a deep connection; an innate belonging

Get to know yourself again.

Compassionate, connective therapy for young adults + adolescents through life’s beautiful, messy, challenging moments

You don’t have to hold everything on your own.

Life can get heavy, and the load we carry is often weighing us down more than we realize. If you (or your teen) have been feeling disconnected from yourself and your world- you’re not alone. If you’re curious about stepping back into your inner wisdom, and reclaiming your steadiness, I’d be honored to walk alongside you.

Connect

Grow

Heal

Be Kindred

Connect ✧ Grow ✧ Heal ✧ Be Kindred ✧

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You or your teen might be struggling with:

  • Anxiety

  • Panic attacks

  • Negative Body Image

  • Navigating Life Transitions

  • Relationship strain

  • Low self-esteem

  • Coping with neurodiversity

The first step in reaching for support is often the hardest- and, the most freeing. When you’re ready, let’s explore your story together.

A cheerful woman with long brown hair and light-colored eyes smiling in front of a white background, wearing a cream and tan checkered sleeveless sweater.

Nice to meet you,
I’m Andi.

I’m glad you’re here! I work most meaningfully with young adults + adolescents through a blend of embodied processing, Internal Family Systems (IFS) and evidence based, affirming practices.

Healing begins when we feel safe, seen and heard. In a world that demands certainty and perfection, let’s step towards inner peace + embodied wisdom.

“Working with me, we will cultivate safety + inner discovery by putting you back in the driver’s seat of your story. I believe that humans possess the incredible ability to access their own transformative change. If somewhere along the way you’ve gotten a little lost- let’s come back to where you’re meant to be. “

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Frequently Asked Questions

Have another question?

“The wound is the place where the light enters you”

-Rumi

Get in touch for a free 15-minute clarity call.